Glycine: The Amino Acid for Overall Health Originally published on HVMN by   Jamie Witherby. You’re entitled to a good night’s sleep. Getting your “beauty sleep” isn’t vain if the alternative is puffy eyes, brain fog, and a lack of motivation. In order to relieve yourself of that under-eye baggage, you...

What if I Am Safe, Loved, Seen, Powerful, Loving, and Heard?  By Coral Brown   Turning Fear into Faith has become a steady practice for me since I became pregnant with my son last January. I don’t mean a religious kind of faith, but rather a faith in myself….and the...

America’s love affair with turmeric gets a fresh twist with new line of oral care products Americans are in love with turmeric. And the proof is in the sales. It’s been the top-selling herbal supplement in natural retail stores for four consecutive years, with sales of almost $48 billion in...

Is Yoga A Good Weight Loss Strategy? The number of calories that you burn off doing yoga will depend on which style of yoga you choose and your current body weight, as well as how long your yoga sessions last. Doing 60 minutes of Hatha yoga, which is the most popular...