• Could Your Yoga Class Be a Scam?

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    Could Your Yoga Class Be a Scam?

    Could Your Yoga Class Be a Scam? Yoga is growing in popularity, being practiced by nearly 1 in 10 Americans. However, a growth in popularity will inevitably come with an increase in scams. Teachers trying to cut through the competition will offer you deals which seem too good to be true...

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  • Why is Yoga the Perfect Match for Shift Workers?

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    Why is Yoga the Perfect Match for Shift Workers? The Bureau of Labor Statistics reports that almost 15 million Americans work full time on evening, night, rotating, or other irregular schedules. For those who don’t work nights or irregular shifts, the immediate drawback of this arrangement may be the ‘hassle’ of...

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  • Ramadan & Yoga

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    Ramadan & Yoga

    Ramadan is a month of introspection and devotion. Considered the holy month of the Quran revelation to the prophet, Ramadan is a testing time for most. Fasting and abstaining from worldly pleasures, negative behavior and ill thoughts, creates a sense of focus and discipline, which we tend to evade otherwise....

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  • Yoga & Marijuana - Happy 420

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    Yoga & Marijuana - Happy 420

    As a yogi and someone who enjoys cannabis, I am interested in the benefits of using it as a way to enhance my yoga practice. It is exciting and exhilarating to develop and explore yoga as a practice, and I’ve been happily surprised to discover that cannabis can enhance this...

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