Ramadan is a month of introspection and devotion. Considered the holy month of the Quran revelation to the prophet, Ramadan is a testing time for most. Fasting and abstaining from worldly pleasures, negative behavior and ill thoughts, creates a sense of focus and discipline, which we tend to evade otherwise....

As a yogi and someone who enjoys cannabis, I am interested in the benefits of using it as a way to enhance my yoga practice. It is exciting and exhilarating to develop and explore yoga as a practice, and I’ve been happily surprised to discover that cannabis can enhance this...

Food As A Fuel For The Yogic Lifestyle Did you know that over 20 million people in the U.S. practice yoga, or that over 44% of those who don't, see themselves as 'aspirational yogis'? The popularity of Affirmats, which combine functionality and design and allow yogis to express their personality,...

Yoga For Strength And Muscle Building? When you think of yoga, what comes to mind? If you’re like most people, you probably associate its practice with flexibility, balance, peace of mind and maybe even the relief of chronic pains. Well, it does help with all these things, but did you know...