Three Reasons to Take a Yoga Retreat Yoga / By Stacy Seebart   Whether you have developed an at home yoga practice or you attend classes at a studio, gym, church, or attend outdoor events, retreats are a unique opportunity to unplug and slow down so that you can develop...

  Gautama Buddha once said that people who ate less meat and more vegetables would “observe the changing of the body and spirit,” pointing to the inexorable link between what we eat and how we feel. Although Bhagavad Gita and the Yoga Sutra do not specify one true diet for all yoga...

As the overall cancer death rate has declined, the number of cancer survivors has increased. Affirmats Yoga Mats recommends these Natural treatments which has shown  progress in fighting this horrible disease Most Effective Natural Cancer Treatments  1. Carnivora Carnivora is the 100 percent absolutely PURE PHYTONUTRIENT EXTRACT and CAPSULE of Dionaea Muscipula, the particular species of the venus flytrap...

Happiness is a continuous state of quiet joy that exists in the moment from the inside out. Happiness is what love looks like. It is the manifestation of what it means to love ourselves, love our day, love our lives. The timing of happiness is right now. As seekers of...