Yoga for a stress-free life isn't just for adults anymore, with parents enrolling their three to 10-year-olds for yoga classes as well. WHY YOGA?While there are a host of physical activities available for children, why are parents choosing yoga for their kids? Yoga is like playtime for kids. Yoga teaches kids...

Whether you are an experienced yogi or you just started practicing yoga, everyone has had that aggravating sufferance of a slippery yoga mat.  That feeling of your hands sliding off of your mat while trying so vigorously to maintain your balance, staying in the moment and breathing not only can be...