• Yoga & Marijuana - Happy 420

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    Yoga & Marijuana - Happy 420

    As a yogi and someone who enjoys cannabis, I am interested in the benefits of using it as a way to enhance my yoga practice. It is exciting and exhilarating to develop and explore yoga as a practice, and I’ve been happily surprised to discover that cannabis can enhance this...

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  • Food As A Fuel For The Yogic Lifestyle

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    Food As A Fuel For The Yogic Lifestyle

    Food As A Fuel For The Yogic Lifestyle Did you know that over 20 million people in the U.S. practice yoga, or that over 44% of those who don't, see themselves as 'aspirational yogis'? The popularity of Affirmats, which combine functionality and design and allow yogis to express their personality,...

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  • Yoga For Strength And Muscle Building?

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    Yoga For Strength And Muscle Building?

    Yoga For Strength And Muscle Building? When you think of yoga, what comes to mind? If you’re like most people, you probably associate its practice with flexibility, balance, peace of mind and maybe even the relief of chronic pains. Well, it does help with all these things, but did you know...

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  • Three Things Everyone Should Know About Yoga

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    Three Things Everyone Should Know About Yoga

    Three Things Everyone Should Know About Yoga The average American spends about two hours per week exercising; this figure is attributed to the prevalence of automobiles and television culture, according to Penn State News. The mushrooming of fitness centers and team trainers is bound to encourage more people to participate in...

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