Have you ever noticed the ratio of men to women in yoga class?  There are usually more women. However, many men are finding out what their wives, partners and friends have been telling them for a long time.  They are discovering how amazing one feels after a vigorous yoga class....

YOGA POSES FROM ANIMALS Every animal has a sacred gift for humans to learn. Animal poses can help us to connect with powerful aspects of the soul that we often repress in our busy lives. Before coming into an animal pose, it can be helpful to imagine what it feels...